PLAY-BASED FITNESS FOR FAMILIES

Join our recreational program designed to unite children, parents/caregivers, and communities, fostering physical fitness, mental well-being, and stronger community connections.

We are naturally born with the desire to learn and express ourselves through play. OHANA’s approach to managing the challenges of daily life is to simplify, reconnect with that innate drive, and remind ourselves how effortless movement can be.

Join OHANA Movement: A Family of Families

Kids & Parent Group Play Based Fitness & Wellness Classes
OHANA Movement Program Key Aspects

PROGRAM FORMATS

The Ohana program offers three tailored options to fit your group’s needs. Our one time Celebration workshop can serve as an independent session or as a preview for a more in-depth Immersive or Dedication package, designed for the same group.

Immersive Session 3 x 90 minute workshops
Celebration Session 1 x 2 hour session
Dedication Session 8 x 1 hour sessions across one term

SAMPLE SESSION OVERVIEW

Ohana Movement  Sample Session Overview

Explore the session’s theme while developing physical skills, collaborating and having fun.

Guiding participants through a collective journey of movement and reflection, these experiences are enjoyable as standalone activities or a multi-session program.

Sessions are tailored to suit each group of participants; activities will vary.

Ohana Movement  Sample Session Overview